Massage Therapy

Massage therapy is the scientific manipulation of the superficial and deeper layers of muscle and soft tissues of the body to enhance function, aid in the healing process, and promote relaxation and well-being. Massage is used to:

• reduce muscle tension and stiffness
• relieve muscle spasms
• allow greater flexibility and range of motion
• increase the ease and efficiency of movement
• improve the circulation of blood and movement of lymph
• relieve tension-related conditions, such as headaches and eye strain
• promote faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments, and reduce pain and swelling related to such injuries
• reduce the formation of excessive scar tissue following soft tissue injuries